Guided walk-time audio to help you stay calm, grounded, and easier for your dog to follow when walks feel stressful, overstimulating, or reactive.
Stressful walks don't just affect your dog, they affect you too. This guided audio pack helps you regulate first, so your dog can follow your lead. Listen as you walk for a calmer, more grounded experience together.
Calm Walks: Guided Audio, 10 MP3 tracks ready to download and use today. No app needed, just your phone and your earbuds.
8 individual chapter tracks, use the ones you need, when you need them
1 continuous version, for a full guided walk from start to finish
1 continuous Rain Edition, with ambient rain layered throughout
Covers nervous system anchoring, walking meditation, and pattern games
Trigger rescue guidance, for reactive or overstimulated moments
Lead-to-off-lead transition support
MP3 files, works on any device, no subscription needed
Instant ZIP download, ready before your next walk
Getting started
Download and open the ZIP file to access your MP3 tracks. Choose an individual chapter for the guidance you need, or a continuous version for a longer listening session. Try listening at home first so you can get familiar with the audio before your walk.
While listening outdoors, keep the volume low enough to hear your surroundings and stay attentive to traffic, other walkers and your dog. Pause the audio whenever you need your full attention. The audio does not determine whether off-lead walking is appropriate for your dog or the location.
For dog owners who want calmer walks, starting with themselves.
